=(

My running is at a complete stop. I either got the stress fracture running chickamaugua or either on the first 2 miles of running zooma. Either way, I can't run! I am having to take 6 weeks off and this is week 4. I think the mental side of not running is the worst part. I need to move! All the junk I used to could leave behind when I ran is piling up on my shoulders. I guess I can unload at Disney. I will be at the start line and who knows how it will turn out. I have a feeling that I will finish it even if it causes me more damage but it's been such a goal that I have worked so hard on that I just have to do it. I don't care about the time at all. Just the finish line. Either way, I miss the running club. I miss my buddies. Miss the energy from everybody... Hope to see you all soon!~

oh yeah, I have lost 6 pounds in the past month on the stress diet! It really works! Stay stressed all the time, forget to eat, work all night and before you know it... weight loss!

theres too many side affects to mention that go along with this diet but it's working pretty well... =P

Chickamaugua Half Marathon

Great race! 2:40:37 was my time so I was satisfied with that. Zooma half is coming up this weekend and im bound and determined to atleast do it in 2:37. That's "the goal".

Chickamaugua was a pretty big race. Lot's of folks freezing our butts off but within an hour everyone was peeling of the gloves and jackets. Bartram Marathon is in 2 weeks and Disney Marathon will be before I know it =O

The knee.... grrrrrr!

Damn this knee!!!!! That's about all I have to say!

I do good to run 2 miles before it starts feeling the size of an elephant leg. My question is, how the hell am I supposed to be ready to run the Disney Marathon. =( oh well I guess that's just "one of those things".

My next race will be the Jim Herrin 5k. It seems like every 3 or 4 months I have to start all over with running. It's a bit discouraging but I guess as long as I do get the chance to "start over" then it's ok.

Zooma half and the Disney will both be here before I know it.

druuuuuunk times!!!!

9:30ish Vodka and redbull
10:30ish Smirnoff and some nasty rasberry that made me think bad thoughts!
then between 11:30-12am I downed almost an entire bottle of rum. The first drink was mixed, 2nd was mixed... after that was 2 shots of straight rum... now for the timeline of only 30 seconds apart...
"Why not just drink it straight and save the calories of pineapple juice"

Bike Week Baby! ohhhh yeah!!!

I look on my left shoulder and there's this devil saying "Leave work, go to bike week, go cole slaw wrestle and live it up". I look on my right shoulder and there's this angel wearing white leather chaps saying "I think you should go to bike week". What do I do????? Ok... I give in =) I'm outta here! I will leave next Wednesday night and come back Saturday night. Then haul butt to Atlanta for the team to perform twice at NASCAR on Sunday. I cant run right now so I might as well find something to do... right??? =)

Yehaww a new week!

This weather is awesome! Still kinda on the mend with the knee. Some how I let Leora talk me into going to Spinning class at the gym this morning. For anyone who has ever taken one of those classes can understand when I say those seats suck! 45 minutes of butt whoopin is what I call it! We then hit a quick abs class that was a lot of fun. Thanks Yora for making me go! I start teaching the new Boot Camp class tonight at the studio. This is where I get a chance to make people hate me =) Wahoooo! Good Luck to those of you doing the Snickers marathon this weekend. I sooooo wish I were going. Instead its the AAU state taekwondo championships. This is usually where our studio kicks some serious tail so hopefully it will be another good year. Have a great week everybody!

Great weekend!

ok this weekend made up for last weekend! Had a great time down in Jacksonville. I hate that I missed the Sweetheart 12k in WR and the Frog Hop in Athens but I said goodbye to that goal of doing 50 races this year. Dr.Pope tells me today that if I have surgery really soon (as in the next week) that I can still fight on March 15th which is a MUST. I was expecting to hear the usual doctor words of "dont push it". The Al Toll races are this weekend in Macon. I had been running the 5k course to get used to it and had planned to PR. Now I will be a "volunteer"... like I had a choice with Deb asking me at gun point! (jk)

Had a client this morning so I took her down to riverwalk for some cross training. I ended up finishing up the workout by walking 2 miles with her. I feel better simply for getting out and moving but my knee is not happy with me. I guess that's called "takin' the good with the bad"? Everyone have a great week!